Nutrition
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Key Takeaways

 

  • Your brain will not function at maximum capacity if your body does not have the nutrients that it needs
  • Don’t let some tasty yet unhealthy things be the reason that a few extra questions slipped through the cracks on test day
  • I am not officially recommending any dietary or nutrition plan, but I expect you to use common sense and make good decisions consistent with the competitive mindset

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